
UNLOCK YOUR FERTILITY IN MIND-BODY MASTERY
The Fertility Reset
Experience
Step into an unparalleled fertility experience designed for the accomplished, driven woman who has everything—except the baby. These elite immersion days are meticulously curated to go far beyond traditional advice, delving into the hidden layers of belief, emotion, and biology that influence conception. In a luxurious, supportive environment, you’ll be guided through profound self-discovery, healing, and reconnection to your body’s natural potential.
For the woman who thrives on achievement but now faces a challenge that demands something more—this is where transformation begins.
it’s a full immersive experience catered just for you.
Choose between our 1-day or 3-day immersive experiences, each tailored to meet you where you are in your fertility journey. The 1-day immersion offers a focused and powerful reset, perfect for busy women seeking immediate clarity and alignment. For those ready to fully commit to deeper transformation, the 3-day immersion delves into every layer of mind and body, allowing for profound healing and reconnection. Whether you need a swift recalibration or a complete breakthrough, both options provide the elite, personalised guidance to support your journey toward motherhood.
Designed for women who have everything
— except the baby.
1-Day Immersion: A Day of Awakening
Set in a luxurious, serene venue in the heart of London, chosen to envelop you in comfort and privacy, this focused in-person immersion is designed for the busy woman ready to rediscover balance and reignite her body’s natural ability to conceive.
This is more than a retreat—it’s a transformational day where science, psychology, and emotional healing merge. Through expert guidance, we take a deep dive into the subconscious beliefs, emotional blocks, and mind-body disconnects that could be standing in the way of conception.
With tailored exercises, regressive hypnosis, breathwork, and moments of deep introspection, you’ll leave feeling lighter, realigned, and empowered to take the next step in your fertility journey with a full understanding of what has been blocking your ability to conceive, and a cohesive plan to get there.
Sample Schedule
8:00 AM – Welcome & Grounding Exercise
Step away from the chaos and pressure of daily life. This session focuses on calming the nervous system to prepare the mind and body for deep exploration.
9:00 AM – Understanding the Mind-Body Connection
Discover how stress, unprocessed trauma, and overachievement can disconnect the mind from the body, impacting fertility. Learn how to restore harmony.
10:00 AM – The Power of Words
Words shape beliefs, and beliefs shape biology. Explore how internal dialogue, negative language, and subconscious scripts could be preventing conception.
BREAK
11:30 PM – Unpacking Limiting Beliefs
Peel back the layers of what you “believe” about your fertility and uncover hidden thought patterns that are affecting your emotional state and physical body.
12:30 PM – Lunch & Reflection (Nourishing fertility-friendly meals)
1:30 PM – Conscious Exploration & Unconscious Deep Dive
A blend of guided visualisation and subconscious rewiring techniques to release stored fears and anxieties around pregnancy and motherhood.
BREAK
5:00 PM – Breathwork for Reconnection
Using breath as a tool to stimulate the parasympathetic nervous system, increase blood flow to reproductive organs, and create inner calm.
6:00 PM – Closing Session: Integration & Next Steps
Tie the day together with personalised insights and actions to carry forward.
7:00 PM – END OF IMMERSION
‘working with cat IS EYE-OPENING & WAS THE BEST STEP I COULD TAKE FOR MY FERTILITY!’ - GABI
3-Day Immersion: THE FERTILITY RENAISSANCE
This is the ultimate deep-dive for women seeking deep transformation. Designed for those who thrive on achievement yet feel held back by the one challenge they cannot control, this experience offers a powerful reset. Over the course of three luxurious, carefully curated days in London or at a country hotel on the edge of the Capital, we’ll peel back the layers of stress, pressure, and emotional blocks that silently build from years of high-powered living. Through guided sessions, psychotherapy tools, regressive hypnosis, breathwork, and optional additional therapies like acupuncture, moxibustion, and reflexology, you will release what no longer serves you and reconnect with your body’s innate wisdom.
This isn’t about forcing results—it’s about creating the inner harmony and optimal environment your body needs to invite new life.
- SAMPLE SCHEDULE -
DAY 1 – UNCOVERING BLOCKS
• 9:00 AM – Welcome, Grounding & Intentions
• 9:30 AM – Opening Breathwork (Focus on releasing tension stored in the body)
BREAK
• 11:00 AM –Mind-Body Connection: Breaking Down Barriers
• 10:45 AM – Language and Fertility: What Your Words Reveal
LUNCH
• 1:30 PM – Limiting Beliefs Uncovered
• 3:00 PM – Conscious Exploration & Emotional Release
• 4:30 PM – Yoga Nidra (Focus on releasing tension stored in the body)
• 5:00 PM – Optional optimisation therapy - moxibustion, acupuncture or reflexology.
DINNER
——————————
DAY 2 – HEALING & RECONNECTING
–
• 9:00 AM – Morning Grounding & Breathwork
• 9:30 AM – Emotional Healing: Unpacking Subconscious Fertility Fears
BREAK
• 11:00 AM – The Nervous System & Fertility: Restoring Safety
LUNCH
• 1:30 PM – Somatic Work: Releasing Trauma from the Body
• 3:00 PM – Advanced Unconscious Deep Dive (Guided regressive hypnotherapy)
• 4:30 PM – Yoga Nidra (Focus on creating a state of calm receptivity)
• 5:00 PM – Optional optimisation therapy - moxibustion, acupuncture or reflexology.
DINNER
——————————-
DAY 3 – INTEGRATION & EMPOWERMENT
• 9:00 AM – Grounding Practice & Personalised Journaling
• 9:30 AM – Rewriting Fertility Beliefs
BREAK
• 11:00 AM – Self-Trust & Inner Alignment: Finding the Path Forward
LUNCH
• 1:30 PM – Developing a Fertility-Optimising Mindset
• 3:00 PM – Final Breathwork: Connecting to Your Body’s Wisdom
• 5:00 PM – Closing & Future Planning Session
• 6:00 PM – Optional optimisation therapy - moxibustion, acupuncture or reflexology.
7:00 PM – END OF IMMERSION
SUCCESS RATES
This methodology has an 85% success rate, significantly higher than IVF's 30%, and is designed to optimise your fertility health, both from a physical and mental place.
For those choosing IVF, it can enhance the chances of success, potentially reducing the need to just one cycle, which typically costs at least £10,000 per round and often resulting in no cycles needed..
This process will give you the best chance to achieve success without external treatment or with only one round of assisted reproduction technology (IVF & IUI). Either way, you will be fully supported.
This methodology has an 85% success rate
success stories
ENQUIRE HERE
“Cat is lovely, and kind and generous with her support and time. She made me feel safer, reassured, and more confident. She lifted what had felt like heavy layers of confusion, fear and stress around conceiving. For anyone lost in the whirlwind of what feels like guaranteed infertility, Cat will guide you out. ”
-Rose