fertility for him
“Sperm counts around the world have halved over the past 50 years, with the pace of decline more than doubling since 2000.”
This alarming trend underscores the urgent need to address factors contributing to male fertility decline, such as lifestyle choices and environmental exposures.
Struggling with Your Fertility?
You’re Not Alone.
If you’ve been given a medical diagnosis that makes you feel powerless, it’s time to look beyond the label. Your fertility is not just about numbers and test results—there is a path forward.
Common Male Fertility Challenges:
✔ Low Sperm Count or Motility
✔ DNA Fragmentation & Poor Sperm Quality
✔ Low Testosterone & Hormonal Imbalances
✔ Ejaculation Disorders & Erectile Dysfunction
✔ Failed IVF & Unexplained Infertility
Your Diagnosis Does Not Define You
Fertility struggles don’t mean the end of your journey. You have options, solutions, and the power to take control of your health.
It’s time to optimise, rebuild, and take action.
Male fertility is an essential part of the conception journey, and men’s contribution to reproductive health is more critical than ever. With global declines in sperm quality and testosterone levels, the role of male partners can no longer be overlooked.
Factors such as poor diet, environmental toxins, chronic stress, and lifestyle habits like smoking or excessive alcohol consumption have led to a significant drop in sperm count, motility, and overall reproductive health. Testosterone, a hormone essential for sperm production and libido, is also at an all-time low for many men due to these same modern challenges.
Addressing these issues is non-negotiable—not just for conception, but for the health and vitality of the future child. Men need to take an active role in optimising their fertility through proper nutrition, targeted supplementation, exercise, stress management, and regular health evaluations to ensure they contribute robustly to the creation of life.
‘DAMAGED OR POOR QUALITY SPERM CAN DOUBLE THE LIKELIHOOD OF MISCARRIAGE.’
(EXAMEN LAB 2025)
SUCCESS STORY - MISCARRIAGES - ECTOPIC PREGNANCY - FAILED IVF
“I cannot recommend highly enough working with Cat to help achieve life’s greatest gift of creating and raising a child.” Leo
after 4 years of trying & failed ivf
pregnant within 3 monthS of final session
Strong Man, Strong Sperm
The Truth About Male Fertility
Society tells us that good sperm equals a strong man, but the truth is a strong man creates good sperm.
Fertility isn’t just luck—it’s a reflection of health, resilience, and lifestyle choices. Optimising nutrition, reducing stress, improving sleep, and limiting toxin exposure all play a direct role in sperm quality and hormone balance.
Real strength isn’t in ignoring fertility—it’s in taking control of it.
MALE FERTLITY PROGRAMMES
THE MALE ONLINE £333
Educate yourself from the privacy and comfort of your own home and learn how you can make significant changes to your sperm and reproductive health:
• Video Modules: A full education of why, how and what is affecting your health.
• Nutritional Guidance: In-depth learnings on what can optimise sperm and hormonal health.
• Supplementation Protocol: Designed to fill any gaps quickly and effectively.
• Lifestyle Optimisation: Learn why your lifestyle is affecting your reproductive health.
This is an ideal introductory programme to optimising your health and lifestyle. This is a great start to supporting your partner on this journey towards creating your future family.
THE MALE MIND £666
Dive deep into the subconscious and release mental blocks impacting male fertility.
• 1-hour Conscious Unpicking Session: Identify and address limiting beliefs.
• 90-minute Regressive Hypnosis: Heal past experiences and rewire the mind for fertility.
• 1-hour Breathwork Session: Release stored energy and reset the nervous system.
• 1-hour Coaching Session: Review and plan next steps for optimal male fertility health.
This is an ideal programme if you are struggling with failed ivf, poor sperm health, low libido, low testosterone, erectile dysfunction and ejaculation issues.
upgrade THE MALE BODY £555
Optimise your sperm health by focusing on physical health and nutrition. This upgrade includes:
• HTMA Testing: Comprehensive analysis of mineral balance and toxic load.
• 90-minute Session with Nutritionist: Personalised assessment and guidance.
• Nutritional Plan: Tailored to your specific needs
• Targeted Supplementation Plan: Designed to fill any gaps quickly and effectively.
This is an ideal upgrade if you are struggling with low sperm count, poor motility, DNA fragmentation, low testosterone and other hormonal issues.
**You can upgrade at anytime during or after the online or male mind programme.
‘having a baby IS A ‘WE’ ISSUE NOT A ‘ME’ ISSUE.’
CATHERINE RAINCOCK FERTILITY
SUCCESS STORY - LOW SPERM MOTILITY - HIGH TESTOSTERONE - ABNORMAL SPERM
“Thank you again for all your help and support.
We could not of done this without you and will always be forever grateful” - Bill
