Phthalates: An assault on your fertility?
Recipe cat raincock Recipe cat raincock

Phthalates: An assault on your fertility?

Chronic exposure to phthalates will adversely influence the endocrine system and functioning of multiple organs, which has negative long-term impacts on the success of pregnancy, child growth and development, and reproductive systems in both young children and adolescents.

Learn how you can avoid them and where are they found?

Read More
The Wim Hof Method: The cure for men’s sperm health? 
Recipe cat raincock Recipe cat raincock

The Wim Hof Method: The cure for men’s sperm health? 

Want to biohack your way to better sperm health??  Well I have just the remedy!

The famous iceman is taking on the world’s health issues and transforming them through breath, cold dipping while becoming committed, conscious and empowered.

I spent a week in Poland exploring the method and got first-hand experience of the science behind the method and a practical exploration of the power of the method and the man behind it.

Read More