The Wim Hof Method: The cure for men’s sperm health?
Want to biohack your way to better sperm health?? Well I have just the remedy!
The famous iceman is taking on the world’s health issues and transforming them through breath, cold dipping while becoming committed, conscious and empowered.
I spent a week in Poland exploring the method and got first-hand experience of the science behind the method and a practical exploration of the power of the method and the man behind it.
THE POWER OF BREATH FOR FERTILITY
Taking a big deep breath is the first thing we do when we arrive on Planet Earth yet believe it or not, most of us as adults aren’t doing it right!